310 Shake
- Protein Quality : 9.9/10
- Appetite Suppressant : 9.7/10
- Taste : 9.7/10
- Value : 9.9/10
Overall Rating
9.8
- Cal 90
- Protein 15g
- Fiber 5g
- Carb 7g
- Sugar 0g
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Pros:
Tri-Plex™ plant-based proteins; High-quality ingredients; No sugar, soy, gluten or dairy; Positive testimonials
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Cons:
Not yet in stores
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User's Rating4.3/5
Summary :
310 SHAKE REVIEW
310 Shake by 310 Nutrition is our #1 rated meal replacement shake for quite a few reasons. It starts with the fact that it’s a low-calorie, nutritious shake with ingredients that support clean, healthy living. You can use this shake to reach and manage a healthy weight, support your fitness goals, and maintain a healthy lifestyle on a busy schedule.
When comparing 310 Shake to others in the field, it stands out for having natural, wholesome ingredients, no sugar and plant-based proteins; in addition, the shakes are gluten, dairy and soy free. They also have an abundance of vitamins and minerals, a superfood greens blend and probiotics for total body health and enhanced performance.
Read this review to see why we’ve chosen this brand as our top shake choice – and find out if it’s right for you.
TASTE FACTOR
Starting with taste, it seems 310 Nutrition has figured out the secret to great-tasting shakes. The truth is that although meal replacement shakes are a great way to get fit and trim and maintain a healthy lifestyle, most of them simply do not taste good! And many of the ones that do use artificial sweeteners, so the shakes taste too sweet or leave an aftertaste.
According to 310 Shake reviews, 310 Shakes offer truly enjoyable shakes with the ideal amount of sweetness from natural Stevia leaf. The shakes have a smooth and creamy texture that isn’t too thick or gritty like many other shakes. (1, 2)
User reviews showed that people really looked forward to drinking their 310 Shakes every day – comparing them to “delicious desserts” without the sugar and calories. In addition, the reviews showed that many people use them as a way to eat healthy and clean on-the-go.
Here are some of the positive comments about taste we found in 310 Shake reviews:
- Shakes are extremely versatile, so they taste good with other healthy ingredients and also on their own.
- Great taste and consistency (no chalky taste or texture).
- Hard to believe there’s no sugar in them!
- Vanilla is one of the most popular flavors.
FLAVORS
Another thing that’s great about 310 Shakes is the wide variety of flavors offered. The plant-based shakes come in Chocolate, Vanilla, Strawberry and an array of seasonal flavors that are only available during certain time periods. Some of the current limited-time-only flavors include Salted Caramel, Mocha, Toasted Coconut and Gingerbread.
In addition, the company offers many 310 Shake recipes on their site, so users can experiment to find their favorite healthy smoothie recipes.
INGREDIENTS
In contrast to many other meal replacement shakes, 310 Shakes stand out for having clean, nutritious ingredients. There are no artificial sugars, or potentially harmful chemical additives. In addition, the nutritional profile shows a very well-balanced, nourishing shake.
Let’s look into each category further…
CALORIES
90 calories per serving
Each 310 Nutrition shake has only 90 calories per shake serving. This is perfect because it means you can enjoy this shake totally guilt-free. It can also help you stick with a low-calorie diet and maintain a healthy weight.
Many meal replacement shakes are high in calories, not leaving much room for you to mix the shake powder with other ingredients and make healthy smoothies. But with only 90 calories per serving, you can enjoy 310 Shake with just a healthy beverage on extra busy days or try out some healthy smoothie recipes when you want variety.
PROTEIN
15g of protein per serving
310 Shakes contain a rich 15g of protein per serving, which is an ideal amount for a meal replacement shake. Protein is one of the main ingredients in a good shake formula, forming the bulk of the meal and helping to enhance energy, promote satiety and boost metabolism.
The types of protein also matter for a great shake, and 310 Shakes contain…
Tri-Plex™Blend of Pea, Brown Rice and Hemp
Unlike many other protein shakes that use a whey-based formula, the majority of 310 Shakes are plant-based. More and more evidence is revealing that plant-based proteins not only support full body health, but support a healthy, fit figure. (3)
The 310 “Tri-Plex” blend includes “three highly-beneficial plant proteins in the optimal ratios to support the best absorption and results.”
Here’s a little about each protein:
Pea protein: Rich in iron, easy on the stomach and highly digestible. Promotes satiety and assists with muscle recovery after activity, helping to build lean muscle. (4)
Brown Rice: Contains unique peptides that may help with weight management. Also packed with antioxidants and nutrients that support a healthy weight. (5)
Hemp: Contains all nine essential amino acids, supporting full body health. Also packed with fiber and heart-healthy fatty acids. Boosts metabolism. (6)
FIBER/CARBS
5g of fiber / 6g of carbs
310 Shake has a great amount of fiber at 5g per shake serving. Fiber helps fill you up and enhance digestive processes. Sufficient fiber is also necessary to remove toxins and waste from your body on a daily basis.
As for carbs, you want a minimal amount in your shake - which will help you reach and maintain a healthy weight. In addition, many people prefer to eat a low-carb diet, getting their main source of energy from fresh fruits and veggies, lean protein and healthy fats. There’s only 6g of carbs in 310 Shakes, which is a nice low amount.
NO SUGAR / ARTIFICIAL SWEETENERS
Another awesome thing about 310 Shakes is that they don’t have ANY sugar. That’s right, none. Instead, the shakes are sweetened with a natural sugar substitute, Stevia – which is plant-based, and a much healthier choice than regular table sugar.
310 Shakes also don’t contain any artificial sweeteners, which is amazing!
So many companies load up their shakes with unhealthy artificial sweeteners including saccharin (Sweet ‘N Low), acesulfame (Sweet One), aspartame (Equal, Nutrasweet), and sucralose (Splenda).
The problem with these fake sweeteners is that just because they’re low in calories, doesn’t mean they’re good for trying to maintain a healthy weight.
Artificial sugars are actually much, much sweeter than regular table sugar. Therefore, they mess with your body’s satiety signals and can cause you to have a stronger appetite and eat more calories. Also, because they’re so much sweeter, they don’t actually satisfy your craving for sweets – leaving you wanting more and more. (7)
In general, there are also mixed opinions about whether or not these artificial sweeteners are bad for your health in the long-term (or even short-term). But we do know that they are very unnatural, chemical-based sugars, and we think that’s reason enough to stay away from them! (8)
NO SOY, GLUTEN, DAIRY
310 Shakes also don’t contain some other ingredients that many other shakes do… including soy, gluten and dairy (although they do have one whey-based shake option for those who prefer it).
310 Shakes therefore suit a wide variety of dietary preferences. They’re good for vegans and vegetarians, along with those that avoid gluten and dairy for health or allergy reasons. They also don’t contain soy… which is a great thing!
Though some people consider soy a health food, there’s enough evidence against it at this point to be wary of this ingredient. Soy is said to potentially have negative effects on female fertility and reproductive development.
Soy contains isoflavones, or plant-derived compounds that mimic estrogen in your body. Therefore, it can mess with your hormones, creating health issues. And some animal studies show that it could potentially reduce fertility and disrupt the development of fetuses and children. (9)
Since there are so many unknowns and studies to show that soy could be a potential health issue, we think it’s best to avoid this ingredient, and love that it’s not in 310 Shakes.
VITAMINS/MINERALS
20 vitamins and minerals
Like many other healthy lifestyle shakes, 310 Shakes include a mix of vitamins and minerals to fuel energy and enhance performance. These nutrients ensure your body gets what it needs, since you’re using the shakes in place of regular meals.
Some of these nutrients include:
Vitamin A: Supports healthy vision and immune health.
Calcium: Helps build and maintain strong bones.
Magnesium: Helps fight inflammation in the body.
SUPERFOODS AND PROBIOTICS
310 Shakes also include a wide variety of superfoods that support enhanced vitality and supply additional nutrients. These superfoods include organic kale, spinach, broccoli, spirulina and cracked cell chlorella.
Here’s how a few of these nutrient-powerhouses may benefit you:
Organic Kale– Loaded with antioxidants and one of the best sources of vitamin K.
Organic Spinach– The leafy green veggie is packed with nutrients, while being low in calories.
Cracked Cell Chlorella– Boosts the immune system and may help lower blood sugar levels.
In addition, 310 Shakes contain gut-healthy probiotics in every shake serving. If you’re unfamiliar with probiotics, they’re necessary to keep your immune system and digestive processes running the way they should. They also support total body health.
We consider it a huge bonus that the 310 Shakes also include 1 billion CFU (a great daily amount) of the effective probiotic strain, Lactobacillus Acidophilus, in each serving.
310 SHAKE PRICE
Moving onto the price, where does 310 Shake fall in the mix of things? A 28-serving bag of shake costs $68.00 (or $2.43 a serving). In our opinions, we think this is a great price for the high-quality ingredients and well-balanced nutrition you get in this shake formula.
Many other meal replacement shakes are more expensive, so with this shake you get quality and value.
The company also offers 310 Shake deals along with various bundles on their site so you can try different shake flavors and find your favorites, including this Try it All Kit and 310 Starter Kit.
COMPANY INFO
Along with 310 Shakes, 310 Nutrition offers additional health and weight management products including healthy lemonades, detox teas, dietary supplements, fitness equipment and more. The company is based in Los Angeles, CA (310 is the area code for the LA area).
The company’s mission statement is to empower people to live their best, healthiest lives possible by offering solutions that support a clean diet and healthy living on any schedule.
CONCLUSION
In our opinions, the 310 Nutrition Shake stands out in its field, which is why we chose it as our top-rated diet shake. 310 Shake reviews show that it’s a user favorite in the taste department, and it offers high-quality, nourishing ingredients including plant-based proteins, vitamins, minerals, superfoods and even probiotics.
The shakes are sugar, soy, gluten and dairy free with no artificial sweeteners, chemical-based additives or fillers. In addition, it has a well-balanced, optimal amount of nutrients (with 15g protein, 5g fiber, and only 6g carbs), for a healthy lifestyle shake that also supports a healthy weight.
Finally, the shake is a great price for what you receive, at only $2.43 per shake. We highly recommend you try this meal replacement shake for a healthy lifestyle.
You can also check out additional reviews on our site and compare them with 310 Shake, so you can find the best shake for you.
310 Shake Comparison:
Shakeology vs. 310
Herbalife vs. 310
Isagenix vs. 310
Sources:
- https://310nutrition.com/collections/meal-replacement-shakes
- http://dietshake-reviews.com/shake-reviews/310-shake/
- https://www.shape.com/healthy-eating/diet-tips/vegan-protein-effective-whey-building-muscle
- https://www.womenshealthmag.com/food/a22019662/pea-protein-benefits/
- https://draxe.com/brown-rice-protein-powder/
- https://www.healthline.com/nutrition/hemp-protein-powder#healthy-fats
- https://www.wellandgood.com/good-advice/dr-frank-lipman-splenda-bad-for-you-sugar/
- https://www.health.harvard.edu/blog/artificial-sweeteners-sugar-free-but-at-what-cost-201207165030
- https://www.scientificamerican.com/article/soybean-fertility-hormone-isoflavones-genistein/
Protein quality : 9.9/10
15 grams per serving, Triplex, hemp, pea, rice proteins
Appetite Suppressant : 9.7/10
5 grams of fiber per serving, time-released protein for maximum appetite suppression
Taste : 9.7/10
Very good
Value : 9.9/10
$64.00 – $68.00 for a 1-month supply or $2.28 – $2.42 per shake
310 Shake
reviewed by
Mary sindowski
June 26, 2019 rated
4.3 of
5
Get It At The Lowest Price
Buy Now »
Average User Rating:
Rating Breakdown:
5 Star
43
4 Star
9
3 Star
5
2 Star
3
1 Star
3
WRITE YOUR Comments
READ Comments
Top 3 Meal Replacement Shakes
1
310 Shake
2
Shakeology Shake
3
Mary sindowski June 26th, 2019
Would like to know when shake will be here. Thank you
Meg May 30th, 2019
How does the 310 system size up for pre-diabetics trying to lose weight quickly and still keep their blood sugar down?
Anne May 11th, 2019
It has too much sodium. Not great
Kim March 16th, 2019
What is 310 thin? What the best way to start shedding pounds, I put on 60 since my back injury really need come advice.
Linda Hogan March 15th, 2019
Tried my first one today. Strawberry. I didn\’t put anything in it except water. To my surprise it tasted good
Gwenette Spann March 8th, 2019
Ho0w much weight loss can I lose
MELISSA METTLER February 27th, 2019
are the shakes caffeine free , I want to order the but i cant have any caffeine due to a heart issue. Please let me know
Heather Budzichowski February 25th, 2019
Please stop sending me these products
Heather Budzichowski February 25th, 2019
Please stop sending me these products
denise January 24th, 2019
these are excellent, I love that they are gluten free, soy, sugar, and dairy free, and to top it all off, they have excellent flavor and texture
Barbars January 7th, 2019
Bought vanilla..but from sample found I like chocolate what can I add to vanilla to get chocolate flavor?
Barbars January 7th, 2019
Bought vanilla..but from sample found I like chocolate what can I add to vanilla to get chocolate flavor?
Barbars January 7th, 2019
Bought vanilla..but from sample found I like chocolate what can I add to vanilla to get chocolate flavor?
Holli January 1st, 2019
I am currently using Shakeology. I would love to try a sample of chocolate.
Janie Rountree January 7th, 2019
I would like a sample. Looking for a new protein shake. Thanks.
Denise Baker December 22nd, 2018
Yes, I’d love to try sample of chocolate if at all possible.
I presently use Beach Body each morning.
Thank you
Shari weems February 8th, 2019
I would like a sample of chocolate. Di you need a mixer?
Gary December 21st, 2018
I notice some people are concerned about the price but you’re getting 24 servings for about $35 ($69 for 2) that’s about $1.50 per serving, that’s less than I spend on meals, if I use 2 shakes per meal 3 times per day that’s $9 per day or $4.50 if you just use 1 shake. One trip to McDonald’s cost more than that.
M. Sutterfield December 11th, 2018
Do you have a free sample of your shakes? Would love to try it before I decide.
Dueane Hansberger Sr November 30th, 2018
I really think it stinks that companies that produce and distribute helpful products for people-in-need, e.g. obese like me, make buying the product impossible with elevated prices! What ever happened to the “humanitarian rule”? We are supposed to love each other because it is Blessed. Maybe I will buy this product or maybe I will just stick with SLIM-FAST. At least they give coupons. Be Blessed.
Karen Volkey November 21st, 2018
I bought the vanilla shakes and really don’t like the taste. I have tried adding a banana, peanut butter and even fruit and it does not help. Is there a flavor that is better or do you have any recipes that may make it taste better. I would like to order more but not unless I find one that tastes good. Thanks
Glenda Gorochowicz November 7th, 2018
I would like more information on this product.
Lisa Swee September 27th, 2018
I tried the chocolate flavor and really enjoyed it! I got a great deal on a bag from a Facebook ad! I will re order eventually!
Kathy August 8th, 2018
I’m on my 3rd week and I love the Strawberry (and I love chocolate). I can already tell a difference because I’m “eating clean” and the community is AWESOME!
Brenda July 5th, 2018
Why do you put so much sodium. I have high blood pressure another is way above my intake allowance?
Gale Larson July 1st, 2018
Can you get rehearsals at the nutrition shop
Michell Ray June 22nd, 2018
Will my card only be charged once for the starter kits. I don\’t want to get a monthly card
patty adams August 14th, 2018
i have the juice. no directions how much water per packet of the juice
Peter Parker May 30th, 2018
Sodium is a little on the high side and a deal breaker for me. Other similar products with lower sodium.
CUTECATWOMAN May 24th, 2018
VERYSWEEETY
Rebecca May 4th, 2018
Just started my 310 shakes this morning. Blended with coconut milk, raspberries and ice. Taste is pleasant and so far has kept me full not craving food yet… brought the blackberry lemonade mix to try later this afternoon.
Frank April 7th, 2018
One would assume that with a diet product, the ingredients would be more sensitive to customers who need a decrease in or very low sodium content.
290 is fairly high and the deal breaker before I tapped the Buy Now button. Everything else looked great, although the price is about $.50 higher than I’d prefer.
Wendy April 26th, 2018
I agree with the sodium content. It’s too high. Everyone needs to lower their salt intake so I don’t understand why so many diet products exceed sodium limits. Sodium content should always be considered!
Cleveland June 15th, 2018
125 is not bad. Your daily intake of sodium should not go over 2400 mg. Theres more sodium in resturant food, frozen foods etc. Also, your body needs some sodium
Lisa March 28th, 2018
12 oz milk does not seem like eough, I was hungry 1/2 later. Am I doing this correctly? I added 12 oz almond milk and a shake packet. Thanks!
charlene March 23rd, 2018
just looking
Catherine January 17th, 2018
Too expense!
n/a January 11th, 2018
looking
Shirley November 6th, 2017
It works! I\’m down 50# in 6 months, and so is my blood pressure and cholesterol! I like all the flavours however since I\’m a chocoholic, it\’s probably #1. I\’ll next amp it up with the supplements mentioned
Bruce Henne October 30th, 2017
Too expensive. Over-rated (how come). For men, a meal replacement shake should have over 20 g high quality protein/100 calories of shake. MuscleTech premium whey protein easier beats this at less than half the cost!
Maureen October 4th, 2017
I wonder how it really taste since pea protein is not the best tasting. Also, this is not a meal replacement according to what I read. Is this primarily if you are hungry between meals/
debi grenier January 14th, 2018
i agree tastes terrible
lesliejohn April 11th, 2018
The meal shake is really thin like water, smells great but taste like grass. I wasn’t happy with it.
Lisa May 24th, 2018
The taste is actually alright. I have the salted caramel and I do like it. However, I find it to be pretty sweet. They use stevia, which I’m a fan of, but it’s too much imo.
Prefer. Not August 30th, 2017
Thanks for letting us know what is in these drinks Honestly is important
webmaster September 26th, 2017
Of course, you’re very welcome 🙂
Kim August 28th, 2017
Can you have 1 shake for breakfast and 1 for lunch and then eat a regular meal? And the price? Some people say you can get different packages or can you get 1 flavor?
Greg July 30th, 2017
All the comments are from women. Is this a good shake for a man looking for a meal replacement while at a busy job?
Shannon Hurley July 25th, 2017
I am interested in trying your product.
Hannah May 24th, 2017
The shakes taste really good and it\’s affordable. So far I\’ve lost 16 pounds: drinking one shake a day, 2 healthy meals/snacks. Highly recommend!
Tanya October 18th, 2017
How long did it take you to lose that 16lbs? Does it taste like Weight Watchers Chocolate Shakes? 🙁
Briana February 22nd, 2017
I am very impressed with the shake 310 is absolutely delicious I love the fact that there is no artificial sweeteners or sugar in it!! Where can you honestly find a protein shake that tastes great and has no sugar ?? I\’ve spent so much money on shakeology and other protein shakes and I have never gotten the same results like I have gotten with 310 . I highly recommend this product I use zero sugar almond milk a banana and peanut butter and my shakes I normally get chocolate but you can do the same thing with the vanilla and they both taste amazing vegan chocolate is my favorite Flavor!!
Lisa February 15th, 2017
I have been drinking 310 for three weeks now and have lost 5 pounds. If mixed well there is no chalky taste. Vanilla is surprisingly good! My appetite is suppressed for at least 4-5 hours between shakes which is impressive. I had an initial situation with being billed twice and double the product being sent but I talked to customer service and they were polite and prompt in fixing the situation. I sent half of the order back and just as their policy stated I was refunded right away! Overall I am completely satisfied and happy that I chose 310.
Kim Brown February 3rd, 2017
310 shake is the best & it also curves your appetite i just love it i cant go without it!!!!!
Melissa September 17th, 2016
I\’ve been using 310 since march 2015. Ive lost almost 60 pounds. Hands down 310 is the best product and it is delicious.
EML September 10th, 2016
After reviewing your site, I bought this shake and am very happy. Along with a healthy fiet and light exercise, it has provided me with the weight loss that I needed. I highly recommend it.
Raquel June 8th, 2016
works wonders!!!! I\’ve lost 23 pounds so far…taste great, keeps me full between meals unlike other products I\’ve tried! 5 out of 5 stars!!! =)
Melissa W June 8th, 2016
I have been on 310 shakes for a little over a year. I love this product it has helped me stay on track and lose 45 pounds so far. 310 is amazing and I would never use any other product. No regrets.
Jj June 2nd, 2016
This is also a great product if you have HV1 or HV2. It has a notable higher Lysine ration over Arginine which is key to reducing outbreaks. Any product with a higher ration of Arginine is bound to trigger outbreaks.
K COOPER May 30th, 2016
INTERESTED IN TRYING THE PRODUCT
Alice May 17th, 2016
Has anyone had any issue with this product affecting your digestive system? I have a sensitive system and typically try to eat fresh fruits and veggies with every meal to keep things “regular.” I’m concerned that replacing two of my normal, whole foods meals will affect this negatively. Any thoughts?
Kristie April 18th, 2016
Can I still take this is I\’m lactose intolerant?
Meka April 9th, 2016
Love the taste, I\’m on my way to a healthier me!
Melissa March 23rd, 2016
Can you make your 310 shakes the night before? If yes, whats the best way to store them for morning and lunch? Thank you
abcdefghijk August 13th, 2017
No Comment
Danette August 16th, 2017
I am interested in trying your product.
Mishani Kasper March 2nd, 2016
What is considered a scoop? a tablespoon, 2 tablespoons?
Brooke February 27th, 2016
Hi! I love these shakes too…Best shakes out of all I\’ve tasted! I\’m wondering though, has anyone tried any of their other products…like their lemonade, or supplements & are they worth the money?!
Brooke February 27th, 2016
Hi! I love these shakes too…Best shakes out of all I\’ve tasted! I\’m wondering though, has anyone tried any of their other products…like their lemonade, or supplements & are they worth the money?!
Brooke February 27th, 2016
Hi! I love these shakes too…Best shakes out of all I\’ve tasted! I\’m wondering though, has anyone tried any of their other products…like their lemonade, or supplements & are they worth the money?!
Sharon M.T. August 20th, 2016
I tried the lemonade, reaalllly like it. I had a handful of frozen fruit and it is a great replacement for a soft drink. It also has Yerba Mate, Guarana, Damiana in it. Appetite suppressant, energy boost & mood enhancer…all natural!
Anonymous February 23rd, 2016
Do you have to mix this with fruits and stuff or can u just do a scoop and almond milk or fat free milk and be okay and still loose weight?
webmaster May 5th, 2016
Have you gone to https://310nutrition.com/recipe/ they have all kinds of ideas of what you can mix their drinks with.
Lovette February 17th, 2016
Im new to this. only tried the chocolate. So far Im enjoying the shake. ty for my start in making new changes for no one but me. Cant wait to see results. Mahalo.
Jackie hanes February 16th, 2016
Does the shakes contain any type of diet pill type ingredients?
Salena Thomas February 3rd, 2016
At first I thought it was just another gimmick until I actually have it a chance and I love it. I replace breakfast and lunch, I make all sorts of healthy shake they be like milk shakes and are super good. I sometimes have a half of a half of bagel with my morning shake, I have a healthy morning snack, afternoon snack and night snack after my dinner which contains of half a plate of vegetables, one starch and meat the size of a deck of cards. I drink much water and I will say that my stomach has gotten flatter since I started because it was big. I\’m sticking with this sometimes it is worth it to spend a few extra bucks.
Salena Thomas February 3rd, 2016
Typo gave
Mark February 1st, 2016
I ordered 310 shake and am amazed at the delivery, so quick!!! I was very skeptical trying a meal replacement shake because I have seen far too many friends fall for various weight loss craze and have no results. But once I bought it, I was very surprised by how much I liked the product. The shakes are yummy and filling, I have noticed since being on them I don’t snack on junk food, all I want is my shakes, healthy snacks and lots of water. I rarely get to sit down for a full meal and these are great on the go.
J January 22nd, 2016
I was going to order the sample but it\’s in the disclaimer that they sign you up for the auto ship and send you 2 bags at $128. You can cancel at any time
J January 22nd, 2016
I was going to order the sample but it\’s in the disclaimer that they sign you up for the auto ship and send you 2 bags at $128. You can cancel at any time
Denise January 19th, 2016
I\’m going on my 2nd week of 310 shakes. This shakes completely fits the bill in make mg me not skip breakfast and not having to think about what im having for dinner. It\’s very true…there is no chalky taste and i can totally tell the difference in my energy level. Im stuck on the mocha recipe but sometimes eliminate the coffee. Sooo delicious and i stay full until my next shake. Havent weighed myself yet but definitely see and feel myself starting to slim down….give it a try!
andrea January 11th, 2016
Is there a lactose free version of this shake
Brandon Razinha September 15th, 2015
thank you
Beverly March 31st, 2016
Is there a lactose free shake??
Sharon M.T. February 20th, 2017
Well, they have the vegan alternatives in Vanilla & Chocolate. Have yet to try but i have them in my starter kit. I heard the Vegan Chocolate shake powder tastes even better than the regular Chocolate shake 🙂
MRS Staff September 14th, 2015
Hi Meghan! We’re so happy to hear that you’ve had such a positive experience using 310 Shake! Keep up the fantastic work.
Michelle August 25th, 2015
Best thing I have ever used . I have used it for 6 months and lost 50 pound never been happier it is worth the money. I mix mine with almond milk some strawberries and a banana. Yummy
Lynn April 12th, 2018
Congrats on the weight loss. What was your daily calorie intake? How many shakes did you drink a day? Thanks.
Gina S. July 2nd, 2015
So I’ve been using 310 for about 2 months and I’ve lost 20 pounds :)The best tasting meal replacement I’ve tried — hands down. I mix the vanilla mix with my kale shake in the morning, a healthy lunch, and for the evening I make a treat with the chocolate mix (almond butter and a banana). I’ve been working out 3-4 times a week. If you guys work out it you will get results faster, trust me. Really happy, definitely recommend
MRS Staff September 14th, 2015
It’s great to hear that you’ve found such great success with 310 Shake! Have you tried any of the recipes from their page? There are quite a few! https://310nutrition.com/recipe/
MRS Staff September 16th, 2015
That’s fantastic! We’re happy to hear about your success with 310 Shake Gina.
Logan Miller June 11th, 2015
I bought 310 Shake 4 pack combo of strawberry, 2 vanilla, and chocolate. I love the chocolate and my girl really likes the vanilla. They a lot of great recipes on their site. They definitely have way better ingredients than other shakes…no sugar and soy, which is great for me and my girl!
Desmond June 8th, 2015
Ok, if DrOz just did an entire episode to the weight loss attributes of pea protein (one of the core proteins in 310 Shake) and Oprah just blessed this shake I’m in!
shakecoach May 8th, 2015
Ok, I’ve tried all the diet shakes and here is the key. You HAVE TO AVOID sugars in them or any artificial sweeteners for them to work. As both of these are linked to weight gain. The problem is all the sugarless shakes taste like CRAP! 310 Shake is the first shake that actually taste like all the sugary or Fructose shakes on the market, and wow, NO sugars. I absolutely love this shake for the reason. Taste Great and easy to lose pounds using it.
Aly Knight January 7th, 2015
The mocha shakes taste like coffee. I am in love with them! I drink one for breakfast and stay full most of the day! I love this company!
Rosy October 2nd, 2014
Ok, I’ve tried most shakes out there and I really think there is something to these triplex proteins. I take this shake in the morning and do not have the urges to binge like I did before… get hungry again in the afternoon and just take another. It’s really that easy.
Corey October 2nd, 2014
Take the 310 Thin in conjunction with this shake, it works much better!
fitmaster September 2nd, 2014
I did not like this shake so much with water alone but I found their recipes amazing! Bannana berry is my favorite. I feel I have more energy and stamina during the day and have lost 6 pounds in 2 weeks.
Tracy August 11th, 2014
I’ve been on this shake 3 weeks and can’t believe how tasty and easy it is for me to finally shed some pounds! Down 9 pounds so far. Thanks 310!
Jack glascock jr October 6th, 2015
What kind of Shake you have and are you working out two
Amber May 22nd, 2018
Exercise? Whats your other management to lose weight? I wanna replace 2 meals a day with the shake well really only 1 because I never eat breakfast.
Sandy Keller June 2nd, 2014
Love this shake! I’ve tried many other brands that claim to keep you full and simply do not. I do not have time to workout much anymore and this shake has saved me from gaining weight…I have zero cravings throughout the day.
Tiffany December 24th, 2015
Do you only do the shake?
highflyer June 1st, 2014
I like the strawberry flavor the best. Try some of the strawberry recipes on the 310nutrition.com site and you’ll love the taste. I lost 4lbs in the first week and only one in the second.
Gary December 21st, 2018
I am trying it out, I was on a physician-supervised diet and these packets are almost identical in nutrition content those sold for $50 for 18 packets, and I was doing 2 shakes 3 x per day and lost significant weight, I am expecting the same results with these shakes!